Are you an athlete looking to take your performance and endurance to the next level? Look no further than this. I have been lifting weights for 7 years and training Jiu-Jitsu for 2 years. I managed to maintain my lean mass, lose fat, and get stronger all at the same time. The old saying: "Too much cardio will make you weaker" is only true if you're not taking the right approach in your training regimen. After our call where I give you all the details on what to do, we will be having weekly check ins over a period of 4 weeks to track the progress being made.